Balance Your Mind Wellbeing Workshop
About
Join us for a Journey Towards Mental and Emotional Wellbeing.Our Balance Your Mind Wellbeing Workshop is designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing. This weekly workshop focuses on helping you manage your thoughts and emotions, relax your body and develop a positive mindset.
This is a series of weekly workshops. You can book one workshop at a time, each week has a different focus on mental wellbeing. Additional dates are available, with bookings opening 4 weeks in advance. To stay informed about upcoming dates, please get in touch to be added to our mailing list or follow us on Facebook: https://www.facebook.com/RushcliffeSP
Please note: These sessions are exclusively for Rushcliffe residents and participants must be registered with a GP in the Rushcliffe area.
Location
West Bridgford Community Hub (Located in West Bridgford Young People Centre)
Bridgford Rd, West Bridgford, NG2 6AT
Contact Form
Balance Your Mind Wellbeing Workshop
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