Balance Your Mind Wellbeing Programme
About
Join us for a Journey Towards Mental and Emotional Wellbeing.Our Balance Your Mind Wellbeing Workshop is designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing. This weekly workshop focuses on helping you manage your thoughts and emotions, relax your body and develop a positive mindset.
Learn more about the person delivering the session and their expertise via their website: https://positivelymindful.net/
Additional dates are available, with bookings opening 4 weeks in advance. Exclusively for Rushcliffe residents registered with a Rushcliffe GP. Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.
Follow us on Facebook: @RushcliffeSP or visit https://www.rushcliffehealth.org/sp-hub for updates.
Location
West Bridgford Community Hub (Located in West Bridgford Young People Centre)
Bridgford Rd, West Bridgford, NG2 6AT
Contact Form
Balance Your Mind Wellbeing Programme
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