Balance Your Mind Wellbeing Programme
About
Join us for a Journey Towards Mental and Emotional Wellbeing.Our Balance Your Mind Wellbeing Workshop is designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing. This weekly workshop focuses on helping you manage your thoughts and emotions, relax your body and develop a positive mindset.
Learn more about the person delivering the session and their expertise via their website: https://positivelymindful.net/
Additional dates are available, with bookings opening 4 weeks in advance. To stay informed about upcoming dates, please get in touch to be added to our mailing list or follow us on Facebook: https://www.facebook.com/RushcliffeSP
Please note: Sessions are for Rushcliffe residents registered with a GP in the area. Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.
Dates
Monday 13 January 2025 - Monday 10 February 2025 (UTC+00)Location
West Bridgford Community Hub (Located in West Bridgford Young People Centre)
Bridgford Rd, West Bridgford, NG2 6AT
Sessions
SESSIONS
DESCRIPTION
STATUS
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Balance Your Mind Wellbeing Programme
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