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Rest & Restore- Sunday Sessions

Rest & Restore- Sunday Sessions

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About

An afternoon of relaxation and rest for the body and mind, incorporating Breath Work, Gentle Movement, Longer Held Yin Yoga poses, Yoga Nidra/ Guided Meditation and Head Massage.

Date

Sunday 10 November 2024 1:45 PM - 3:45 PM (UTC+00)

Location

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Acresfield Health Club & Spa
A6 Cabus, Garstang, lancs PR3 1PH

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