Feeding your Demons, Free Practice session
About
Feeding Your Demons, Welcoming Your Allies. Transforming your shadow into light.
Feeding your Demons is a powerful process in which you pay attention to aspects of yourself that need release or transformation. You will explore unintegrated aspects of yourself. It's a way to make peace with your emotions. An experiential session to give you a taste of this transformative process.
A Free Webinar, Online on Zoom
Feeding your Demons, Welcoming your Allies
Transforming your shadow into light
Free online group-practice Tuesday 5 November, 7.30-8.30pm
with Margo van Greta
Feeding your Demons is a powerful process where you give attention to aspects of yourself that need release or transformation. You will explore unintegrated aspects of yourselves. It's a way to make peace with your emotions.
Your demons are not external: they are inner reflections of your mind that block you. You can transform them through this process.
Using guided visualisation you find and release blocked energy, transform the power that has been repressed, and allow new resources to arise. It's a method that allows you to transform your difficulties into strengths.
'The process of feeding our demons is a method for bringing our shadow into consciousness and accessing the treasures it holds rather than repressing it. If the shadow is not made conscious and integrated, it operates undercover, becoming the saboteur of our best intentions, as well as causing harm the others. Bringing the shadow into awareness reduces its destructive power and releases the life energy stored in it. By befriending that which scares us most, we find our own wisdom.'
'Feeding Your Demons' by Lama Tsultrim Allione
This process originates from an ancient Tibetan Buddhist ritual, yet has merged with modern techniques like Gestalt, resulting in a powerful contemporary practice.
In this experiential practice session, you will be guided through 5 simple steps in a group, transforming your challenges into support.
Feeding Your Demons Five Steps
Step 1: Identify your topic and locate the demon or challenge in your body.
Step 2: Personify the demon and find out what It needs
Step 3: Become the demon: step into its place, and find out what it needs.
Step 4: Feed the demon and meet the ally: Imagine you give the demon what it needs, and allow it to transform into an ally. Could you listen to how the ally can support you?
Step 5: Welcome the support and rest in an open space where the demon is dissolved and the ally's energy is integrated.
Online on Zoom
Dates: Tuesday, November 5, 7.30-8.30pm GMT (UK)
Find the time in your time zone here
This is a free practice session in a group! You are welcome to donate to support my work if you wish.
To reserve your place, find the golden yellow button 'Book Now'. Sometimes you find it as the top of the page.
Feeding Your Demons Online Practice Group Join my five-week online practice group in Feeding Your Demons from Tuesday 12 November, 7.30-9 pm GMT. Book your place here: https://www.trybooking.com/uk/EAXF
Check here for individual sessions
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Margo van Greta has trained in the Feeding Your Demons process, She is a certified facilitator and brings the practice in both online sessions and in person in her home base in Ecovillage Findhorn, Scotland.
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