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Steady Steps - A Balance & Fall Prevention Workshop

Steady Steps - A Balance & Fall Prevention Workshop

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About

Join specialist Physiotherapist Helen Caldwell for an engaging A-Z of Staying Steady.

This interactive session is packed with practical tips to reduce your risk of falls, improve balance and enhance mobility. Suitable for all ages, especially for those 60+ or anyone experiencing balance or gait challenges.

Helen is a highly experienced physiotherapist. Learn more about her background and expertise here: https://www.homephysiocare.co.uk/about-home-physio-care

To stay informed about upcoming dates, please get in touch to be added to our mailing list or follow us on Facebook: https://www.facebook.com/RushcliffeSP

Please note: Sessions are for Rushcliffe residents registered with a GP in the area. Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

Date

Monday 24 February 2025 12:30 PM - 1:45 PM (UTC+00)

Location

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West Bridgford Community Hub (Located in West Bridgford Young People Centre)
Bridgford Rd, West Bridgford, NG2 6AT

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