Yoga & Sound Workshop (SOLD OUT)
About
Join us for relaxing yoga and sound bath. We’ll start the session with some gentle movement, preparing the body for stillness, before relaxing down to a guided meditation and sound bath using crystal singing bowls aligned to our chakras. During the sound bath you will be lying in stillness, our body temperature can lower when we enter a healing state so please wear layers and bring anything you may want to be comfortable such as a pillow, blanket and eye mask.Learn more about the person delivering the session via their website: https://fionaharriswellbeing.co.uk/
Additional dates are available, with bookings opening 4 weeks in advance. To stay informed about upcoming dates, please get in touch to be added to our mailing list or follow us on Facebook: https://www.facebook.com/RushcliffeSP
Please note: Sessions are for Rushcliffe residents registered with a GP in the area. Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.
Dates
Monday 13 January 2025 - Monday 10 February 2025 (UTC+00)Location
West Bridgford Community Hub (Located in West Bridgford Young People Centre)
Bridgford Rd, West Bridgford, NG2 6AT
Sessions
SESSIONS
DESCRIPTION
STATUS
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Yoga & Sound Workshop (SOLD OUT)
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