Yoga & Sound Workshop
About
Join us for relaxing yoga and sound bath. We’ll start the session with some gentle movement, preparing the body for stillness, before relaxing down to a guided meditation and sound bath using crystal singing bowls aligned to our chakras. During the sound bath you will be lying in stillness, our body temperature can lower when we enter a healing state so please wear layers and bring anything you may want to be comfortable such as a pillow, blanket and eye mask.Learn more about the person delivering the session via their website: https://fionaharriswellbeing.co.uk/
Additional dates are available, with bookings opening 4 weeks in advance. Exclusively for Rushcliffe residents registered with a Rushcliffe GP. Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.
Follow us on Facebook: @RushcliffeSP or visit https://www.rushcliffehealth.org/sp-hub for updates.
Location
West Bridgford Community Hub (Located in West Bridgford Young People Centre)
Bridgford Rd, West Bridgford, NG2 6AT
Contact Form
Yoga & Sound Workshop
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