Transforming the mind to Cultivate Lasting Happiness

About
Buddhist Mind ScienceActivating your Potential, module 2
Weekly from Tuesday 25 February, 7.30-9pm GMT
Online with Margo van Greta
Transforming the Mind to Cultivate Lasting Happiness
Weekly from Tuesday 25 February, 7.30-9pm GMT
Online with Margo van Greta
Sessions
- Settling the Mind and Focusing Attention with the Breath
- Analytical Meditation
- Working with Emotions
- Emotions and Afflictions
- A Healthy Emotional Life
- Bringing the Practice to Daily Life
Sessions include teachings, discussions, meditations, and a quiz.
You will receive a course manual for study and practice at home.
What participants of Buddhist Mind Science say:
'Comparing Buddhist wisdom with modern scientific discoveries leads to a greater understanding of both. It's just so fascinating and inspiring!' Catherine Brislee, Scotland.
'Like a movie, the course adds the music and soundtrack to the experience that is Life.' Issy, Inverness.
When: Tuesday, February 25, March 4, 11, 18, 25, April 1.
Time: 7.30-9pm GMT
Suggested donation £95/70/45
- £95: Generosity: to financially support those without the means to participate.
- £70: Sustainable: the regular price to sustain this retreat.
- £45: Subsidised, for those on low income and in need of financial assistance.

Location
Online event access details will be provided by the event organiser