Stretch and Tone 7pm-8pm
About
This accessible class uses breathing techniques, postures and stretches to firm up muscles and increase core strength so you can feel comfortable, confident and aligned in your body. Moving to calming music, you will see how slowing down and enjoying being in your body gets results!Please note: These classes have been designed with local residents in mind, so we hope that those attending will walk to the class. Those that do drive are welcome to park on site. We hope to see you there!
Wear comfortable clothing and trainers
Please bring a bottle of water with you.
If you would like to buy tickets for more than one session you can do this at the checkout once you have selected an initial date.
Location
Dance Studio
Dame Allan's Schools, Fowberry Crescent , Fenham, Newcastle upon Tyne, NE4 9YJ
Contact Form
Stretch and Tone 7pm-8pm
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